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Tired of an
eating disorder
running your life?

Less obsessing over food. More living the life God created you for.

Andrea Carow smiling in a professional portrait

You know what to do.So why does it still feel so hard to do it?

Maybe from the outside, you look like you’re doing okay. You eat. You exercise. You show up for your family. You get things done.

But inside, there’s still so much negotiating. Can I eat that? Did I eat too much? Should I work out? What if I gain weight? What will people think?

You’ve learned how to function with the eating disorder. That doesn’t mean you’re free from it.

You don’t just want to look recovered.You want to actually be free.

Free to eat without negotiating. To rest without guilt. To be present with the people you love. To have room in your mind for the life God has given you.

Knowing what to doand actually living freeare two different things.

That’s where I come in.

I help Christian women uncover what’s keeping the eating disorder in charge—especially the fear, beliefs, and need for control underneath the behaviors—so they can stop just managing recovery and start practicing a different way of living with Jesus at the center.

Andrea Carow smiling, seated with her hand beneath her chin

Coaching

We’ll get underneath the thoughts and patterns keeping you stuck, identify what your fear is protecting, and work on practical next steps toward freedom—with Jesus at the center of the process.

EXPLORE COACHING

Want to start by listening?

Eating Disorder Recovery for Christian Moms

Honest, practical, Christ-centered conversations about eating-disorder recovery, fear of weight gain, control, body image, faith, and what it looks like to keep choosing freedom in real life.

LISTEN TO THE PODCAST

Want a place to connect?

Join the free Eating Disorder Recovery for Christian Moms Facebook community and connect with Christian women who understand what it's like when food, body thoughts and recovery take up too much space.

JOIN THE FREE COMMUNITY

Your life was made for more than managing food and your body.

More presence. More joy. More room for the people you love. More room for the life God has given you.

Obsess over Jesus,not food.

One podcast. One message:your eating disorder doesn't get the final word.

Eating Disorder Recovery for Christian Moms podcast displayed in a podcast player

Eating Disorder Recovery for Christian Moms

Practical, honest conversations for Christian women who want more than another recovery rule to follow. Come for the food noise, fear of weight gain, control, body image, and recovery questions. Stay for the reminder that Jesus belongs in the middle of all of it.

New episodes twice weekly · 5.0 on Apple Podcasts

LISTEN TO THE PODCAST

Hey, I’m Andrea.

I know what it’s liketo love Jesusand still feel trapped.

Andrea Carow smiling in a seated professional portrait

For more than 20 years, food, exercise, my body, perfectionism, and comparison took up way too much space in my life.

From the outside, I could look disciplined and fine. Inside, I was exhausted by the constant noise.

Healing didn’t come from willpower. It came from surrender. Truth. And consistent, practical change—with Jesus at the center of it.

Now I help Christian women uncover what’s keeping the eating disorder in charge and practice a different way of living—one where fear doesn’t get to keep calling the shots.

Jesus follower. Straight shooter.Hope dealer.

“After working with Andrea, I've discovered a renewed relationship with God that I almost forgot I had.

I've learned that God created me as a being, and I wasn't placed on this earth to constantly be cruel to my body or punish my body. I was created by Him to do greater things. I am going to come out on the other side of this. Thank you, Andrea!"

Krista

“You have such a fun cheerleader spirit and a profound faith component. I’m typically not always super honest and open that fast.

But I know you’ve been there
and understand.

It’s nice not having to explain alllll the nuances.”

Agnes

Ready to stop letting fear call the shots?

You don’t have to figure out every step before you take the next one. If you’re ready to understand what’s keeping you stuck and start practicing a different way of living—with Jesus at the center—let’s start there.

EXPLORE COACHING